Supertraining by Yuri Verkhoshansky (Author), Mel Siff (Author). Availability: In stock. Product of training optimally. I will never forget what Dr. Siff taught me. “. HF Book Review: Supertraining, 6th Edition by Yuri Verkhoshansky Siff then led collaborations with Soviet coaches such as Dr. Michael. Supertraining Author Who is Dr Mel Siff. The first steps of this venture into the world of strength science commenced when the author at 9 years.
|Published (Last):||18 May 2006|
|PDF File Size:||8.91 Mb|
|ePub File Size:||9.14 Mb|
|Price:||Free* [*Free Regsitration Required]|
There is lots and lots of information here. Anssi rated it it was amazing Nov 03, Lukas Hoeren rated it really liked it Sep 15, Keep it for reference.
May the good doctor rest in peace. October 15, at 7: Your email address will not be published. None of it is applicable to your training.
To see what your friends thought of this book, please sign up. Siff then led collaborations with Soviet coaches such as Dr.
Dr. Mel Siff, author of Supertraining, is dead.
Lists with This Book. Fill in your details below or click an icon to log in: You are commenting using your Facebook account. Big Loss if this is true ballbstr. See 1 question about Supertraining…. Steve Troutman rated it it was amazing Feb 19, If that is true that is shocking!
It can also get a bit annoying when the book quotes something along the lines of ‘the author found that plyometrics You can leave a responseor trackback from your own site. Paperbackpages. Raising the Bar e-book. Does anyone know where to get an eBook version? No other single individual played such an extensive practical role in laying the foundations for all of the subsequent work that Mel carried out.
Do you know how shock training affects muscular strength? He then started his illustrious coaching career which culminated in him being placed as Chief of Scientific Laboratory of Training Programming and Physiology of Sport Work Capacity in Moscow. If you wish to excel in any athletic endeavor, then you are in the right place. At times, the African birthplace of the latest edition of this book suggested important analogies between the impressive physical performance of its wild animals and fitness qualities such as strength, speed, power, agility, reactive ability and plyometrics.
Rocio Dimilta rated it it was amazing Sep 08, And with that I’ll kick off into the specifics of the book’s backgroound, it’s strengths, weaknesses, and my rating out of Verkhoshansky and Siff are also sometimes a little too ‘scientific’ for a casual coach, using terminology like ‘the motor apparatus’ instead of simply saying the ‘body’ or ‘arm’.
Dec 25, Jonard rated supertrwining it was amazing. Terrible news, if true I truly hope this hasn’t happenned. Dan Myatt rated it it was amazing Dec 23, It can answer almost all questions related to strength development.
Super Training by Yuri Verkhoshansky and Mel C. Siff
He’s the one who pointed out to me that fitness and health were two different soff. Guilherme Coelho rated it it was amazing Oct 30, Supertfaining truly is a comprehensive guide to sport science. Books by Mel C. Jesse Rupp rated it it was amazing Aug 02, Oct 15, Jeremy rated it it was amazing. Your browser does not support iframes. Return to Book Page. This book is not yet featured on Listopia.
Not too long afterwards, Andy had constructed a successful force plate, which Mel eventually used for his PhD research.
If you have experience in the field, and can think for yourself, I think it’s a good, though not only, resource to have at your disposal.